Colors
The color settings provide complete control over your theme’s color palette, including section backgrounds, text, buttons, links, quick-add buttons, and upsell areas. It lets you define reusable color schemes and apply them across your store for a consistent brand look.

Try to use colors that are high in contrast. It will make your text easier to read. Here is a great contrast checker:
Schemes
Color scheme
color_scheme_group
Configure a full set of color tokens for your theme, grouped into logical areas (Section, Primary button, Secondary button, Additional, Quick add, Upsells).
Default color scheme
color_scheme
Selects which color scheme is applied globally by default.
Header
Background
color
Sets the overall page background color.
Navigation
color
Color for header navigation links.
Transparent navigation
color
Link color when header background is transparent.
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